Doctors Visit

I am wearing a well worn path to my doctors office of late. I am told that I have a rotator cuff problem with my left arm. Looks like I'll be going back to physical therapy for a few months.
Been reading up on Benicar (blood pressure) and Lipitor (cholesterol)on the net and don't like what I am reading. Too many side effects for my medical condition. I am going to check into it further and see if I can substitute natural ingredients in place of. Anyone out there that has any suggestions please let me know.